Friday, June 17, 2011

3 SIMPLE EXERCISE TIPS TO GROW YOUR BREASTS IMMEDIATELY

Fit Breast


3 SIMPLE EXERCISE TIPS TO GROW YOUR BREASTS IMMEDIATELY




Do you want to add as much as 1-2 cup sizes onto your chest?

Getting bigger breasts isn’t just a case of pleasing your man, trying to move up with your career, or even changing your image.

It’s about making yourself feeling more confident.

You can actually make your breasts appear to be bigger by performing some simple exercise that “lifts” them.

Underneath your breasts are a series of muscles called the “pectorals”. These are what you can see on men’s chests and are also what can lift up the breasts and make them appear to be more round and perky.

it’s a very easy thing to achieve and can make your breasts seem a lot bigger by following 3 Simple Exercise Guide as follows:

- BREASTS EXERCISE NO 1
-Lie down on a mat.
-Hold one weight in each hand and extended your arms out at shoulder level.
-Raise both arms straight up together above your body, keeping your elbow slightly bent, so that the weights meet over your chest.
-Return the weighs out to your sides at shoulder height. Repeat the exercise 13 to 15times.

- BREASTS EXERCISE 2
-Lie down on a mat.
-Extend your arms and hold the weights up in the air over your chest.
-Bend your elbows and lower the weights toward your chest, with your elbows out to the sides at shoulder level.
-Extend your arms straight back up over your chest. Repeat the exercise 13 to 15 times.

- BREASTS EXERCISE 3
-Take a weight in each hand, extend your arms out to each side and do 15 small, backward circles about a foot in diameter.
-Widen the circles slightly and do another 15, then repeat these two steps going forward.

For more great tips kindly Download A RISK-FREE Copy Today!

This full, detailed 6-weeks guide outlines the exact exercises and the number of sets and repetitions to do for each of them.

This guide comes with photos explaining exactly how each exercise should be performed to achieve MAXIMUM breast enhancement benefits.

PLUS! You'll also get links to demonstration videos that make these exercises as easy as following simple instructions!

Fit Breast program is an easy, effective process, as long as you follow the simple step-by- step guide along the way!

The above article is extracted from breast enlargement expert Bernice Burns. The creator of "The Bigger Bust Now Program."

This proven guide reveals the EXACT techniques hundreds of women have used to increase their breasts by 1 cup size or more.

You could be my next success story!

Learn more about this step-by-step guide to Fit Breast guaranteed to give you VISIBLE results.

Start today and make your dream of having fuller, sexier breasts finally come true! By just Download A RISK-FREE Copy Today

Fit Breast Sphere: Related Content

Friday, June 12, 2009

HOW HERBAL TEAS CAN HELP TO STIMULATE BREAST GROWTH SAFELY AND NATURALLY?

Fit Breast



HOW HERBAL TEAS CAN HELP TO STIMULATE BREAST GROWTH SAFELY AND NATURALLY?






Do you dream of having bigger breasts?

The good news is that look no further than the tea section of your local health food store!

There, you’ll find a number of inexpensive teas that can help stimulate breast growth safely and naturally.

Four of the best breast enhancing teas include:

- Fenugreek

- Fennel

- Red Clover

- Hops

These teas are made from phytoestogenic herbs, which have been shown to stimulate breast enlargement by re-balancing the hormones.

These teas have other health benefits as well:

- Fenugreek and Fennel aid in digestion.

- Hops helps relieve stress.

- Red Clover acts as a blood purifier.

The credit goes to Dr. James A. Duke, author of, The Green Pharmacy, for creating this cleavage-enhancing cocktail.

Bust tea is brimming with breast enlarging phytoestrogens and is a total snap to make.

Here’s how to do it:

In a saucepan, combine 1-2 cups of water with several tablespoons of fenugreek seeds. Add a dash or two of the following spices: anise, caraway, fennel, and licorice. (You can find them all at your local grocer.) Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey to improve the taste.

For more great tips kindly Download A Free Copy Today!

Be sure to enjoy 1-2 cups of bust tea per day for the best breast enhancing effect!

Just be sure not to overdo it if you are already using herbal capsules since excess herbs can hinder your results.

However, just a word of reminder always consult with your health care provider before drinking any herbal teas so as to ensure it will not interfere with any medications or health care programs that you are on. Some people are quite allergic to specific herbs. These herbal teas are not intended to be medicinal and results may vary from person to person.

So, before you reach for that next cup of coffee, why not try something that tastes good and will benefit your bust line?

Why not incorporate a “tea break” instead of "coffee break" into your routine today?

Your breasts – and your body – will thank you!

Fit Breast program reveals the most effective breast enlargement techniques ever discovered. It is an easy, effective process, as long as you follow the simple step-by- step guide along the way!

The above article is extracted from breast enlargement expert Lucille Sorella. The creator of "The Flat to Fab Breast Enlargement Program."

This proven guide reveals the EXACT techniques hundreds of women have used to increase their breasts by 1 cup size or more. You could be my next success story!
To learn more about this step-by-step guide to Fit Breast guaranteed to give you VISIBLE results.

Start today and make your dream of having fuller, sexier breasts finally come true! By just Download A Free Copy Today

Fit Breast Sphere: Related Content

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